Always remember “The Three P’s”: persistence, perseverance, and patience.
Persistence: organize your life so that you can train frequently.
Perseverance: never give up trying to improve in the contest with oneself (jibun no shiai)
Patience: recognize that learning comes slowly and mastery takes time.
Nevertheless, if you train wholeheartedly with sincerity and joy, you will feel the transformation
start to happen almost right away and it will continue throughout the years. The training itself
becomes its own reward.